Search

Why Sore Throats Can Linger After a Cold

Cepacol Sore Throats

Cepacol®, known for its sore throat lozenges1, hot medication2&3, and now new raspberry-flavoured effervescent4, delves into why sore throats can possibly linger after a cold, and how you can potentially find relief.

Postnasal drip

One potential common reason for a lingering sore throat is postnasal drip. Post-nasal drip happens when your nose produces extra mucus that trickles down the back of your throat. This can lead to a cough, sore throat, or the need to clear your throat frequently.5 After a cold, your body may continue to produce excess mucus to flush out remaining pathogens.6

Inflammation

The viral infection that could cause your cold, can lead to inflammation in your throat. Even after the virus is gone, this inflammation can take time to subside, causing ongoing discomfort.7

Dry Air

Dry air, especially during the chilly months when indoor heating is used can dry out your throat, exacerbating throat irritation, soreness and coughing.8

Secondary Infections

In some cases, a secondary bacterial infection such as streptococcus can develop after a viral cold, leading to red and swollen tonsils, sometimes with white patches or streaks of pus, tiny red spots on the area at the back of the roof of the mouth, and painful swallowing.9  If your sore throat persists or worsens, it’s important to consult a healthcare professional.

Beat The Scratch With Cepacol® New Raspberry-Flavoured Effervescent4

Cepacol® understands the discomfort that sore throats can bring to your daily life and offers a wide range of formats and products tailored for targeted relief, including the newly launched Cepacol® Effervescent – a fantastically fizzyraspberry-flavoured effervescent which can provide double-duty relief for the whole family (6+).

Cepacol® Effervescent4a helps to relieve symptoms of cold and flu such as sore throat, nasal congestion, sneezing and cough, opening of the airways, thinning of mucus and providing relief of coughs associated with inflammation of the airways. It also supports the immune function within the upper respiratory tract and provides antioxidant support for the maintenance of good health.

In addition to Cepacol®’s newly launched raspberry-flavoured effervescent4, the Cepacol® range includes cough and cold syrup10, Plus cough and cold syrup11 specifically designed for nighttime relief, a throat spray12 and throat gargle13, Medsip, a hot medicated drink2&3 in either ginger or honey lemon flavours, and antibacterial throat lozenges1 in four great tasting flavours – regular, black current, honey & lemon and menthol.

So, when you’re dealing with nasal congestion and a sore throat, remember, there’s a Cepacol® for that!

Embrace the Winter Warrior within, with Cepacol®

As we brace ourselves for the winter months, it’s wise to be prepared. Adcock Ingram’s Winter Warriors 2025 Campaign offers a range of products aimed at combating common cold and flu symptoms. With trusted brands like Cepacol®, Panado®, Compral®, ProbiFlora™, Gummy® Vites and ViralGuard™, you can arm yourself and your loved ones against the seasonal sniffles.

Cepacol®‘s range of products is now available at leading pharmacies and retailers nationwide. For more information, visit www.cepacol.co.za and join the conversation on Facebook.

SHARE THIS ARTICLE

About us

Actually, Home Food and Travel offers a lot more than just reviews of accommodation, restaurants, spas and adventure activities.  We also visit great destinations, receive advice from interior designers and stop to smell the roses and taste the coffee.

Our team of journalists are seasoned travels and love visiting the myriad of exciting places around South Africa.  Whether it is off the beaten track or in the heart of the top attractions of the country, we’ll be there,

Home Food and Travel advice on finding the right accommodation

So what is the right accommodation?  Well more often than not, it’s your travel budget that dictates the type of accommodation that you choose. 

Expensive is not always better.  Our team at Home Food and Travel will tell you that they have camped in areas with limited ablutions and had a wonderful holiday.  They have also spent a night in a five star hotel only to be disappointed because their expectations exceeded the experience.

The reason for your travels will also affect your choice.  A business trip requires different amenities to a beach holiday. 

Our articles, reviews and experiences can certainly help you make your decision.

Restaurants with a good mix of service, food and ambiance

To my mind a great restaurant offers three things – excellent service, great food and a wonderful ambiance.  Of these, service is the most important. 

No matter that the food is delicious and the setting delightful, poor service can ruin the occasion.  However, great service combined with mediocre meal and a plane jane restaurant can still be a pleasant night out.

We’ve eaten in restaurants that are really dirty but with incredible food and couldn’t help but give a rave review.  We’ve also hardly noticed what we ate because the setting was just amazing.

However, the best restaurants come with the best of service, food and ambiance.

Spas are the ultimate relaxation aid

How do you know when you have had a great spa experience?  The answer, of course, is when you doze off on the treatment table. 

Well that’s our theory anyway.  It also doesn’t take a grand location with enormous facilities for a spa to be really good

A small, personal spa that is owner run can result in the best massage you have ever experienced.  However, the grand spas in five star hotels offer unsurpassed facilities in an environment that just makes the stress in your shoulders and neck melt away before you even finish checking in.

Adventure!

You don’t have to be an adrenaline junky to enjoy an exciting experience.  In fact, what are commonly termed adventure activities usually have incredibly high safety standards and unblemished safety records.

Ziplining, bungy jumping and shark cage diving are all very safe.  It’s just that our mind tells us we are craaazzzzyyyy to be doing this.

On the road to great places of accommodation, restaurants, spas and adventure activities

If you’re driving, be safe and make use of all the wonderful farm stalls that populate South Africa’s open roads.

If you overhear somebody asking a lot of questions or see someone taking photos of empty bedrooms chances are it’s one of our Home Food and Travel team members.

We’re out looking or those great places of accommodation, restaurants, spas and adventure activities.

See you on the road!

 

Recent Posts

Archives