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Three Reasons You Have a Sore Throat but No Fever

Cepacol

Cepacol, known for its sore throat lozenges1, hot medication2&3, and now new raspberry-flavoured effervescent4, explores three reasons you have a sore throat but no fever.

1. Tonsillitis

Your tonsils – those two small lumps of soft tissue at the back of your throat5a – are like your body’s built-in defence team, helping to trap germs and keep infections at bay.5b Most of the time, your tonsils do a good job at keeping you healthy, but sometimes, they get overwhelmed and become infected themselves. That’s when tonsillitis takes over, leaving your throat sore and swollen.5c While tonsillitis can be caused by a viral or bacterial infection6a, contrary to popular belief, it rarely results in fever.6b

2. Strep Throat

Strep throat is a contagious bacterial infection that causes throat pain,7a often developing suddenly within two to five days of exposure.7b While fever is often a symptom of strep, it is possible to have strep without a spiking temperature.7c

3. Allergies

Allergies can bring on a whole host of uncomfortable symptoms – from post-nasal drip8a and congestion8b to a scratchy sore throat8c – but they don’t cause a fever.8d However, allergy symptoms can weaken your body’s defences, making you more susceptible to viral or bacterial infections, which can lead to a fever. That’s why it’s easy to mistake a fever for an allergy symptom, when in reality, it’s usually a sign of an underlying infection.8d

Beat The Scratch With Cepacol® New Raspberry-Flavoured Effervescent4

Cepacol knows how frustrating a sore throat can be. That’s why Cepacol® offers a wide range of targeted relief options, including the newly launched Cepacol® Effervescent – a refreshingly fizzy, raspberry-flavoured formula designed to provide soothing, relief for the whole family (ages 6 and up).

Cepacol® Effervescent helps to relieve symptoms of cold and flu such as sore throat, nasal congestion, sneezing and cough, opening of the airways, thinning of mucus and providing relief of coughs associated with inflammation of the airways. It also supports the immune function within the upper respiratory tract and provides antioxidant support for the maintenance of good health.

In addition to Cepacol’s newly launched raspberry-flavoured effervescent4, the Cepacol® range includes the cough and cold syrup9, Plus cough and cold syrup10 specifically designed for night time relief, a throat spray11 and throat gargle12, Medsip, a hot medicated drink2&3 in either ginger or honey lemon flavours, and  throat lozenges1 in four flavours – regular, black current, honey & lemon and menthol.

So, when you’re dealing with a sore throat, remember, there’s a Cepacol® for that!

Embrace the Winter Warrior within, with Cepacol®

As we brace ourselves for the winter months, it’s wise to be prepared. Adcock Ingram’s Winter Warriors 2025 Campaign offers a range of products aimed at combating common cold and flu symptoms. With brands like Cepacol®, Panado®, Compral®, and ViralGuard™, you can arm yourself and your loved ones against the seasonal sniffles.

Cepacol®’s new range of products is now available at leading pharmacies and retailers nationwide. For more information and references, visit www.cepacol.co.za and join the conversation on Facebook.

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Actually, Home Food and Travel offers a lot more than just reviews of accommodation, restaurants, spas and adventure activities.  We also visit great destinations, receive advice from interior designers and stop to smell the roses and taste the coffee.

Our team of journalists are seasoned travels and love visiting the myriad of exciting places around South Africa.  Whether it is off the beaten track or in the heart of the top attractions of the country, we’ll be there,

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Expensive is not always better.  Our team at Home Food and Travel will tell you that they have camped in areas with limited ablutions and had a wonderful holiday.  They have also spent a night in a five star hotel only to be disappointed because their expectations exceeded the experience.

The reason for your travels will also affect your choice.  A business trip requires different amenities to a beach holiday. 

Our articles, reviews and experiences can certainly help you make your decision.

Restaurants with a good mix of service, food and ambiance

To my mind a great restaurant offers three things – excellent service, great food and a wonderful ambiance.  Of these, service is the most important. 

No matter that the food is delicious and the setting delightful, poor service can ruin the occasion.  However, great service combined with mediocre meal and a plane jane restaurant can still be a pleasant night out.

We’ve eaten in restaurants that are really dirty but with incredible food and couldn’t help but give a rave review.  We’ve also hardly noticed what we ate because the setting was just amazing.

However, the best restaurants come with the best of service, food and ambiance.

Spas are the ultimate relaxation aid

How do you know when you have had a great spa experience?  The answer, of course, is when you doze off on the treatment table. 

Well that’s our theory anyway.  It also doesn’t take a grand location with enormous facilities for a spa to be really good

A small, personal spa that is owner run can result in the best massage you have ever experienced.  However, the grand spas in five star hotels offer unsurpassed facilities in an environment that just makes the stress in your shoulders and neck melt away before you even finish checking in.

Adventure!

You don’t have to be an adrenaline junky to enjoy an exciting experience.  In fact, what are commonly termed adventure activities usually have incredibly high safety standards and unblemished safety records.

Ziplining, bungy jumping and shark cage diving are all very safe.  It’s just that our mind tells us we are craaazzzzyyyy to be doing this.

On the road to great places of accommodation, restaurants, spas and adventure activities

If you’re driving, be safe and make use of all the wonderful farm stalls that populate South Africa’s open roads.

If you overhear somebody asking a lot of questions or see someone taking photos of empty bedrooms chances are it’s one of our Home Food and Travel team members.

We’re out looking or those great places of accommodation, restaurants, spas and adventure activities.

See you on the road!

 

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