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Feel Better, Naturally with Natura Tissue Salts

Natura Tissue Salts lifestyle

Running low on energy? It could be a sign your cells need a little support. Natura Tissue Salts are gentle, natural mineral supplements designed to help your body restore itself at a cellular level.

What Are Tissue Salts?

Tissue salts are micro-doses of essential minerals that help nourish your body’s cells. They’ve been around since the 1800s, thanks to Dr Wilhelm Schüssler, who identified the 12 minerals that make up each cell of the human body. According to Dr Schüssler these 12 minerals need to be in balance for optimum health. Taken in small, fast-absorbing doses, tissue salts work to restore balance and promote overall wellness.

How to Use Them

Natura Tissue Salts are simple to use. The little tablets dissolve under your tongue. For ongoing support, one or two doses a day is ideal. If you’re dealing with something more acute, you can take a dose every 30 minutes until symptoms ease.

Support from Head to Toe

Natura offers a full range of 12 Simplex Tissue Salts, each targeting a specific area:

1.       Calc Fluor:  Promotes elasticity of skin, ligaments and tissue

2.       Calc Phos: Supports bone health and helps with recovery after illness.

3.       Calc Sulph: Assists the liver in removing waste from the blood stream and in turn, helping to clear the skin of pimples, boils and abscesses.

4.       Ferrum Phos: Great for inflammation and the early stages of colds or sore throats.

5.       Kali Mur: Helps break down thick mucus and relieve congestion.

6.       Kali Phos: The nerve nutrient – a go-to for anxiety, mental fatigue, and low moods.

7.       Kali Sulph: Supports healthy skin and mucous membranes; ideal for dandruff and dry skin.

8.       Mag Phos: Natural muscle relaxant – great for muscle cramps and period pain.

9.       Nat Mur: Regulates water balance and helps with emotional fatigue.

10.    Nat Phos: Eases heartburn and helps balance acidity in the body.

11.    Nat Sulph: Supports liver health and reduces water retention.

12.    Silicea: The cleansing salt which helps to rid your body of unwanted foreign material (do not use if you have implants of any sort).

If you need more all-round support, the Combin Assist range in white bottles blends key salts to address common health concerns such as allergies, circulation, joint discomfort, or coughs and colds.

Why Choose Natura Tissue Salts?

Trusted since 1966, Natura Tissue Salts are locally made to high-quality standards. Their signature purple glass bottles are easy to carry and contain a month’s supply. Suitable for all ages, they’re a convenient way to support everyday wellbeing.

A Quick Note on Lactose

Tissue salts are made with a lactose base to help them dissolve and absorb effectively. If you’re sensitive to lactose, speak to a healthcare professional before use.

Find Your Fit

Not sure which one you need? Try the Remedy Finder to match your needs and feel your best. Tissue salts can also be used as a complementary medicine to other medicines being taken.

For further information on the Natura Tissue salts range, please visit the Natura website https://natura.co.za/natura-best-of-the-best/tissue-salts-range/. If you have any queries, or need advice on which Tissue salts to use, please send an email to: hello@natura.co.za. Follow Natura on our socials: FacebookInstagram and TikTok.

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Actually, Home Food and Travel offers a lot more than just reviews of accommodation, restaurants, spas and adventure activities.  We also visit great destinations, receive advice from interior designers and stop to smell the roses and taste the coffee.

Our team of journalists are seasoned travels and love visiting the myriad of exciting places around South Africa.  Whether it is off the beaten track or in the heart of the top attractions of the country, we’ll be there,

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So what is the right accommodation?  Well more often than not, it’s your travel budget that dictates the type of accommodation that you choose. 

Expensive is not always better.  Our team at Home Food and Travel will tell you that they have camped in areas with limited ablutions and had a wonderful holiday.  They have also spent a night in a five star hotel only to be disappointed because their expectations exceeded the experience.

The reason for your travels will also affect your choice.  A business trip requires different amenities to a beach holiday. 

Our articles, reviews and experiences can certainly help you make your decision.

Restaurants with a good mix of service, food and ambiance

To my mind a great restaurant offers three things – excellent service, great food and a wonderful ambiance.  Of these, service is the most important. 

No matter that the food is delicious and the setting delightful, poor service can ruin the occasion.  However, great service combined with mediocre meal and a plane jane restaurant can still be a pleasant night out.

We’ve eaten in restaurants that are really dirty but with incredible food and couldn’t help but give a rave review.  We’ve also hardly noticed what we ate because the setting was just amazing.

However, the best restaurants come with the best of service, food and ambiance.

Spas are the ultimate relaxation aid

How do you know when you have had a great spa experience?  The answer, of course, is when you doze off on the treatment table. 

Well that’s our theory anyway.  It also doesn’t take a grand location with enormous facilities for a spa to be really good

A small, personal spa that is owner run can result in the best massage you have ever experienced.  However, the grand spas in five star hotels offer unsurpassed facilities in an environment that just makes the stress in your shoulders and neck melt away before you even finish checking in.

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You don’t have to be an adrenaline junky to enjoy an exciting experience.  In fact, what are commonly termed adventure activities usually have incredibly high safety standards and unblemished safety records.

Ziplining, bungy jumping and shark cage diving are all very safe.  It’s just that our mind tells us we are craaazzzzyyyy to be doing this.

On the road to great places of accommodation, restaurants, spas and adventure activities

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If you overhear somebody asking a lot of questions or see someone taking photos of empty bedrooms chances are it’s one of our Home Food and Travel team members.

We’re out looking or those great places of accommodation, restaurants, spas and adventure activities.

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