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Understanding Skin Inflamm-Ageing

E45

What is Inflamm-Ageing?

Scientists are still working to unravel the mysteries of ageing, but one thing they do know for sure -chronic, low-level inflammation plays a big role.1a This slow-burning process, known as inflammaging, gradually affects how our body functions over time.1b And because our skin is the body’s largest organ, inflammation there doesn’t just stay on the surface – it can have widespread effects. We see this in conditions like psoriasis and eczema, where skin inflammation doesn’t just cause discomfort, but it also impacts overall health.1c

What Causes Skin Inflammation?

As we get older, our skin loses its ability to repair and protect itself as efficiently as it once did. This happens because senescent cells (older cells that no longer function properly) start to build up. Instead of helping, they contribute to chronic inflammation and make it harder for the skin to recover from damage.2a Over time, this creates a vicious cycle. Inflammation weakens the skin, which then leads to more inflammation, breaking down essential structural components like collagen and elastin.2b This doesn’t just affect how skin looks – it also impacts the immune system, making it harder for the body to remove damaged cells and fight off irritants.2c

The result? Thinner, weaker skin that is more prone to wrinkles and skin discolouration.3 The good news is that properly caring for your skin with a moisturising cream may lower inflammation levels.4

How E45 Helps Fight Inflamm-Ageing

For over 70 years, E45 has been the expert in caring for dry skin and itchy skin. E45’s lotions, creams, and face care products have been developed for different skin types and different parts of the body.  Products work hard to protect and maintain skin health.14

E45 Face Foaming Cleanser5

The E45 Face Foaming Cleanser is a daily face wash specially designed for dry, sensitive, and eczema-prone skin.

E45 Face Daily Protect6

The E45 Daily Protect Moisturiser with SPF 30 is a lightweight face cream that’s perfect for dry, sensitive, and eczema-prone skin.

E45 Face Night Cream7

The E45 Face Night Cream is an overnight moisturiser designed for dry, sensitive, and eczema-prone skin.

E45 Face Hydrating Serum8

A clinically proven triple moisturising complex powers the E45 Hydrating Face Serum which includes hyaluronic acid to deliver intense hydration.

E45 Lips & Dry Skin Balm9

The E45 Lips & Dry Skin Balm is a multi-purpose balm specially designed to care for cracked lips and small dry patches on the hands, face, and body.

E45 Cream10

E45 Cream, with its rich emollient action, is more than just a moisturiser – it’s an intensely hydrating solution for managing a wide range of dry skin conditions, including eczema.

E45 Rich 24-Hour Lotion11

The E45 Rich 24-Hour Lotion delivers long-lasting hydration with a lightweight feel and is designed for dry and sensitive skin and offers deep, nourishing moisturisation that lasts all day, without the heaviness or greasy residue.

E45 Moisturising Lotion12

E45 Moisturising Lotion is a lightweight and easy-to-apply everyday moisturiser designed to soothe and protect dry, sensitive skin.

E45 Daily Lotion13

Fast-absorbing and fuss-free, the E45 Daily Lotion is your go-to for everyday hydration.

Final Thoughts

Inflamm-ageing might be an unavoidable part of ageing, but you can slow down its effects with the right skincare approach. E45’s range provides the hydration, repair, and protection needed to keep your skin youthful and resilient. Embrace a skincare routine that works with your skin, not against it. Embrace E45.

For more information, visit E45 and join the conversations on Facebook, YouTube, Tik Tok and Instagram. E45‘s range of products are available from selected independent pharmacies, Clicks and Dis-Chem stores. The range is also available from Takealot. Keep a look out for the new packaging designs which will be filtering into stores shortly.

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About us

Actually, Home Food and Travel offers a lot more than just reviews of accommodation, restaurants, spas and adventure activities.  We also visit great destinations, receive advice from interior designers and stop to smell the roses and taste the coffee.

Our team of journalists are seasoned travels and love visiting the myriad of exciting places around South Africa.  Whether it is off the beaten track or in the heart of the top attractions of the country, we’ll be there,

Home Food and Travel advice on finding the right accommodation

So what is the right accommodation?  Well more often than not, it’s your travel budget that dictates the type of accommodation that you choose. 

Expensive is not always better.  Our team at Home Food and Travel will tell you that they have camped in areas with limited ablutions and had a wonderful holiday.  They have also spent a night in a five star hotel only to be disappointed because their expectations exceeded the experience.

The reason for your travels will also affect your choice.  A business trip requires different amenities to a beach holiday. 

Our articles, reviews and experiences can certainly help you make your decision.

Restaurants with a good mix of service, food and ambiance

To my mind a great restaurant offers three things – excellent service, great food and a wonderful ambiance.  Of these, service is the most important. 

No matter that the food is delicious and the setting delightful, poor service can ruin the occasion.  However, great service combined with mediocre meal and a plane jane restaurant can still be a pleasant night out.

We’ve eaten in restaurants that are really dirty but with incredible food and couldn’t help but give a rave review.  We’ve also hardly noticed what we ate because the setting was just amazing.

However, the best restaurants come with the best of service, food and ambiance.

Spas are the ultimate relaxation aid

How do you know when you have had a great spa experience?  The answer, of course, is when you doze off on the treatment table. 

Well that’s our theory anyway.  It also doesn’t take a grand location with enormous facilities for a spa to be really good

A small, personal spa that is owner run can result in the best massage you have ever experienced.  However, the grand spas in five star hotels offer unsurpassed facilities in an environment that just makes the stress in your shoulders and neck melt away before you even finish checking in.

Adventure!

You don’t have to be an adrenaline junky to enjoy an exciting experience.  In fact, what are commonly termed adventure activities usually have incredibly high safety standards and unblemished safety records.

Ziplining, bungy jumping and shark cage diving are all very safe.  It’s just that our mind tells us we are craaazzzzyyyy to be doing this.

On the road to great places of accommodation, restaurants, spas and adventure activities

If you’re driving, be safe and make use of all the wonderful farm stalls that populate South Africa’s open roads.

If you overhear somebody asking a lot of questions or see someone taking photos of empty bedrooms chances are it’s one of our Home Food and Travel team members.

We’re out looking or those great places of accommodation, restaurants, spas and adventure activities.

See you on the road!

 

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